By Ela Matters Staff 
Is there anything more exciting and stressful than a wedding? Planning anything requires strict organization and dedication, but weddings are particularly cortisol-inducing. Even the phrase “big day” seems loaded with expectation and tension.
It can feel challenging when you’re juggling so many mixed emotions about a milestone event. Yet, the truth is, the best way to combat overwhelm is to approach the event in steps. Here’s how to make wedding planning feel less stressful — because you deserve to enjoy the process.
Prioritize What Matters Most
Ready for a straight-talking reality check? Not everything matters. In fact, if you’re feeling the crunch with wedding planning, there’s probably plenty of meaningless extras to cut back on. That might mean outsourcing the table decorations. Or cut them completely. It’s really up to you.
You’ve got the perfect engagement ring to showcase your bond. What else matters to you? Is that a reception filled with loved ones? A beautiful aesthetic, so that photos will immortalize the day? Or are there specific traditions that might make it extra-special?
Break Down Tasks into Manageable Steps
Nothing beats a good old checklist. Download a wedding planning app (or go old school with a physical planner), and create clear deadlines. Breaking down these larger tasks into smaller steps helps to prevent overwhelm and productively channel your energy. Move through the small goals, and before you know it? The “big day” will be planned and ready to go.
Maintain Open Communication with Loved Ones
Clarity is everything. If you think you’ve set a clear boundary or expectation? Revisit it. Wedding planning is not the time to let people try to read your mind; instead, foster open communication and stick to a rehearsed script. Know what you want, and communicate that — clearly and kindly. Ensuring everyone remains on the same page is the best way to reduce potential stress. Eliminate the chance of any misunderstandings immediately.
Incorporate Self-Care into Your Routine
Self-care has ruled supreme for the past few years, and it shows no sign of slipping. You’ve probably noticed that wedding beauty trends are changing in 2025; skin-centered strategies and manicures are particularly taking the lead.
It’s not just a question of cosmetic treatments, though; think exercise, meditation, and quality time woven into your wedding day preparations. Amidst the chaos, keep self-care non-negotiable.
Consider Hiring a Wedding Planner
Above all, you’re not alone. If the process is truly ruining the experience (or you have a sneaky suspicion it might begin to), invest in a wedding planner. These professionals tackle logistical issues head-on and handle all the turbulent details like vendor coordination, timelines, and guest issues. In essence, a wedding planner is the glue that holds big days together.
Embrace wedding planning as the fun affair it is intended to be. Feeling the stress, and not in an exhilarating, butterflies way? Press pause, and rethink.